I get acupuncture every second week. I find it really helps a lot, not just with candida but also balancing hormones and just general health. I used to have super irregular periods (once every 2-3 weeks) but ever since I started getting acupuncture its been every 28-30 days as it should be. I also find it really relaxing and it doesn’t actually hurt at all. I definitely recommend giving it a go.