raster wrote: I wouldn’t worry too much; candida seems to tax the bodily and drains a lot of energy. I would consider eating 3-4 course meals instead of piling up on sardines and eggs myself. Sides such as buckwheat, veggies, salads, coconut bread, kefir/greek yogurt are good ones to consider.
isnt buckwheat something i should only do from week 2 or so? according to http://www.thecandidadiet.com/forum/yaf_postst1136_ALLOWED-FOODS-LIST.aspx