Reply To: If you are starving read this

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#69605

+Christian+
Member
Topics: 7
Replies: 7

Nah raster im not upset at anyone in the forum, im getting a lot of criticism from everyone though, it all comes down to personal preference of what works for you, make goals follow them and hopefully succeed. I just wanted to let people know that if they are starving themselves to a point of pain that they should just ease off the diet a bit. Im not trying to sabotage their diet or wellbeing, but just let them know that it is ok if you absolutely have to slip off the diet in order to live and get the essential nutrients,protein, so they can have energy to do daily things, especially when you work 8 hours a day and you go through this.