When you say like rubbish…what do you mean? When I have a reaction I get oral thrush back in my mouth. Is it aches and pains or stomach problems? How can you tell?
I just had a major relapse a few days ago. Its kind of like a hangover. Also, I wasnt hungry at all, there was a heavy bricklike feeling in my colon, also cramps, and I felt inflammation in the gut. This is clearly candida reacting with food.
Other such reactions can be dry eyes, temperature switches, mood swings, brain fog. You shouldnt notice the food in your body. It should be processed without any trouble, if there is anything noticeable then you are not done yet.
I’m sorry to hear that, Chris. Hope you feel better now. Out of curiousity, did you eat something in particular?