Chris24 wrote: When your body has become sensitive enough after a period of strict diet, in my experience, you should usually be able to notice a reaction on bad food. However, these reactions may occur the next day instead of within a few hours, and then you suddenly wake up feeling rubbish like Able says. So then it is harder to say where the relapse came from.
Thanks! Another question on your post. How come the body becomes more sensetive after a period of dieting? Is it that the candida gets more aggressive since it’s starving or just that you’re eating a limited variation of food so it’s easy to tell which is which, or maybe something else?