I brought some Grapefruit seed extract online when I brought the other things, so if I had a teaspoon of hemp seed a few times a day with Grapefruit seed extract over it. It should be ok eating it in the 2nd or 3rd week?
Reply: There’s no way of knowing, you’ll just have to find out through testing if you really want to eat the seeds.
Sauerkraut (without vinegar, fermented only) What does this mean? I didn’t understand about this when looking on Google.
Reply: Some sauerkraut brands use distilled vinegar on the sauerkraut instead of taking the time to ferment it, you want to get the genuine, fermented sauerkraut. Just check the label.
So with all the veg etc can I eat little and often for the first 2 to 3 weeks every hour or every other hour??
Reply: Yes if that’s what you need to do. It depends on whether you wish to gain weight, lose weight, or remain at the same weight. Adjust your food intake to what you need.