The Candida Diet

GET THE ULTIMATE CANDIDA DIET PROGRAM TODAY
Kick-start your Candida recovery plan
Get Started Now
  • About Candida
    • An Introduction To Candida
    • What Is Candida Albicans?
    • Candida Symptoms
    • Causes Of Candida
    • Testing For Candida
    • Candida Questionnaire
  • The Diet
    • Before You Start
    • The Anti-Candida Diet
    • Foods To Eat
    • Foods To Avoid
    • Candida Fighting Foods
  • Probiotics
    • Why Use Probiotics?
    • When Should You Take Probiotics?
    • How To Choose The Best Probiotic For Candida
    • Probiotic Foods
  • Antifungals
    • Why Use Antifungals?
    • How To Choose An Antifungal
    • Candida Fighting Foods
  • Forum
  • Recipes
    • Breakfast
    • Lunch & Dinner
    • Snacks
    • Desserts
    • Drinks
    • Diet Tips
  • Recommended
  • Get Started
  • Search
X
You are here: Home / Replies / Reply To: I think I discovered I have candida……I NEED ADVICE
Last Updated January 17, 2015 by mylittlecam

Reply To: I think I discovered I have candida……I NEED ADVICE

home › The Candida Forum › Candida Advice › I think I discovered I have candida……I NEED ADVICE › Reply To: I think I discovered I have candida……I NEED ADVICE

October 27, 2013 at 12:04 am #111983

mylittlecam
Member
Topics: 1
Replies: 2

I’m following Ann Boroch The Candida Cure which allows a small hand full of berries a day.

I don’t measure my stuff, so it’s kind of give and take. I use a powerful blender, so I make a big batch.

2 cups water or (I use water kefir for the probiotics)
a bunch of spinach (I put a lot in mine – maybe start out small and build as you become accustomed to the taste)(as your taste become more accustomed you can switch this up by adding kale, broccoli, collards – you name it)
1/4 – 1/2 avocado to make smooth(can switch to banana once you’re farther along on plan)
tiny piece of lemon rind (this helps the iron absorb from the spinach)
6 frozen strawberries
stevia to sweeten.

The other thing you can do is juice your greens and if have too, plug your nose until you can handle it better, and just drink quickly. Drink on empty stomach to absorb the nutrients. Much better then fake stuff.

Good Luck:)

Beat Your Candida In 60 Days

With This Detailed 5-Step Program

If you're looking for a more comprehensive Candida treatment plan, check out the Ultimate Candida Diet program, written by Lisa Richards and Dr Eric Wood.

This plan is based on the latest research into Candida Related Complex, and contains everything you need to know to beat your Candida overgrowth.

What the program includes
✔ A 60-day plan to eliminate your Candida
✔ A clear 5-step timeline
✔ The latest research into Candida
✔ Shopping lists you can take to the store
✔ A 10-part email course
✔ A Stress Handbook for Candida sufferers
✔ A handy symptom tracker workbook
✔ Lots of tasty anti-Candida recipes
Get Relief Now ▸

Search the Forum

Author (optional):
Forum Homepage »
Log In
Register Lost Password

Active Discussions

  • Strange Symtoms by Vita
    1 hour, 21 minutes ago
  • Do I have candida? by Abbie
    5 hours, 40 minutes ago
  • suffering Fecal BB because of Candida. by Junglechicken
    6 hours, 30 minutes ago
  • resistance to candida medicaments by mandella
    1 day, 2 hours ago
  • Regimen Advice Please! Supplement Advice Needed. by Mary17
    1 day, 21 hours ago
  • SEVERE food intolerances and bloating by Jeff
    2 days, 18 hours ago
  • No antifungal has ever helped, it's been over a year… by rayzor
    3 days, 3 hours ago
  • Burning sensation and itchinness in groin, underarms and chest but no rash by JoeR
    3 days, 19 hours ago

Views

  • Recently updated topics

ABOUT US

Lisa Richards is an expert in digestive health and the author of the Ultimate Candida Diet program. She writes regular posts on the causes, symptoms, and treatment of Candida, and has helped thousands of Candida sufferers recover their health.

EMAIL US

Useful Info

  • About This Site
  • Testimonials
  • Resources
  • Privacy Policy
  • Disclaimer
  • Terms Of Use
  • Contact
  • The Candida Forum
  • Blog

Newsletter

Sign up to Unlock your FREE Guide To Improving Your Digestion!
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Information is presented for educational purposes only and is not intended to replace the advice of your healthcare professional. Consult your doctor or health professional before starting a treatment or making any changes to your diet. Also note that this page may contain affiliate links.

Copyright © Perfect Health. All rights reserved.