Tracyann wrote: I am about to finish the detox and start stage two. Can I eat Sesame seeds or Tahini. I would appreciate advice on this.
I did the detox and stage two earlier this year and only lasted for six weeks in total. Gradually all my syptoms have returned. This time I am arming myself with a broader range of recipe ideas and feel better able to cope with the sugar cravings.
I’m in the same situation. I was thinking of going safe and follow the protocol here.