Greetings, Tk, welcome to the forum.
We have a step by step protocol for people like yourself who come to the forum asking for help. This protocol is healing most of the members on the forum in one way or another, and you are welcome to join us. There’s always someone available to answer your questions and concerns about the protocol, diet, and Candida in general.
Please read over the following posts and let us know what you think, also any other questions that the protocol may require in order for you to understand completely.