Reply To: I NEED carbs, please assist!

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#111373

ants
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Topics: 6
Replies: 18

Thanks guys. Could you please confirm I’m good with the hemp protein?

I’m looking to have 3 scoops a day which = 42g of protein and 21g of carbs.

When you say fresh salmon, does that mean i have to buy it from the fishmonger? Not sure what other good vegetables I can have, broccoli?

Are avocados okay? Got a MASSIVE tub of coconut oil today 🙂