Thank you for your prompt response, despite it being a bit harsh. I have indeed made the decison to get serious with this diet. I was on it for over a month before ‘cheating’ and then just because my willpower crumbled, give me a break. It is hard to have any sort of social life on this diet at all. Also, I don’t know how long to be on the strict diet for. Until I feel 100% better? I don’t even know what having a normal, healthy vagina feels like anymore! And quinoa is a food that is allowed on the strict diet on your thecandidadiet website, it is a non-glutenous grain! Are other people following an even stricter strict diet that I am not aware of?