Reply To: I got my rags and im in pain,

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seawave
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Replies: 1

I find the best thing for period pain is “Chandraprabha” It’s a herbal Aurvedic remedy and wors like a charm.

I found some on eBay – you can also check with Aurvedic practicioners in your area. Some Indian shops may have a medical section and have it.

Also I find that diary makes my period worse. I know on the candida you’re allowed natural yoghurt, like Greek Style and kefir.

Titania

bouncygal;48640 wrote: What do i do? i dont want to take painkillers and i dont want to stuff up the diet,

i tried drinking ginger tea
Hot shower
Hot water bottle
even masturbation (which helps, im not kidding)

But still all this leaves me house bound 🙁

xxx bouncy