Reply To: I don't know of I can do this

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#73251

raster
Participant
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Check out the following posts:

http://www.thecandidadiet.com/forum/yaf_postst1334_From-Able-and-Raster-The-Protocol.aspx

and

http://www.thecandidadiet.com/forum/yaf_postst1136_ALLOWED-FOODS-LIST.aspx

I also did an elimination diet and I didn’t get better until I started the anti-candida diet followed on the forum. There is ways to eat plenty of great foods but to get it better it will only take time.

-raster