Hi, I’m on candida diet too. Unfortunately I don’t have time to cook. So my big problem is breakfast: I start working at 7 every morning and I wake up at 5.30. What can I eat? Anything ready? And also I bring something for midday breakfast, I use gluten yeast and wheat free with cheese spread..Can I eat this kind of cheese? And also..Can I eat (drink) milk? what can I have for breakfast?
Thank you for your help. It is my first diet and I don’t know anything about it.