Reply To: how to take Enzymes – Question for Raster

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raster
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I have been taking it indefinitely for a few months now. I take it 3 times a day, 1 per meal (of the pro-gest brand). However, I cannot supply additional info about enzyme production because I don’t know enough about it and haven’t done any research. All I know is that it has many positives and can help digestion.

I only take 3 per day and don’t eat them with snacks.

-Raster