I hammered away at Candida for over a year along with the diet and felt pretty miserable the entire time. But when I added Colostrum, Intestinew capsules, and lypo spheric vitamin C……I started feeling so much better. I also started adding back in a bit of brown rice, yogurt (low sugar ones), gluten free bread, an occasional cheese, blue corn chips, almonds, etc and have had no problems. This is so much of a change I can’t believe it because last Thanksgiving I thought I was dying after eating a couple bites of stuffing and pecan pie. I literally felt pain in every inch of my body. Now I’m not reacting to most foods anymore. I’m not pushing it though.