Reply To: how to gain weight on this diet

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#97215

Donna
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Topics: 3
Replies: 11

fje;35585 wrote: Coconut bread! It’s delicious and will help up your calories. Eat as much as you can. Eat avocados, coconut oil, etc. Count calories and make sure you are getting enough. There is a good website (myfitnesspal.com) that also has an app for iPhone and android (I believe) that can help with this. Don’t shy away from fat and protein!

thank you so much …is there a recipe you use for cocnut bread?