Reply To: how to gain weight on this diet

Home The Candida Forum Candida Questions how to gain weight on this diet Reply To: how to gain weight on this diet

#97229

raster
Participant
Topics: 104
Replies: 6838

Teff should be gluten free as far as I know, research it a little bit. Buckwheat is gluten free and is allowed on the diet.

Do you have leaky gut (allergies?) If you treat leaky gut, you can gain weight.

If you increase the amount of beneficial bacteria in the gut, this will allow you gain weight because you will have a greater surface area within the gut. Prebiotics and probiotics do this.

We developed a general plan to get better and this should allow you gain weight:
http://www.thecandidadiet.com/forum/yaf_postst4622_Useful-Links-and-Forum-Posts.aspx

-raster