Hi thanks for the post.
My main question though is can it be healed over a longer period of time if the diet is not upheld 100 percent but just enough to kill the candida while also adding to the natural flora? And also how do we know when we have restored a natural balance in our bodies?
I think i have had some quiet bad die off symptoms this week being my first week. I have asthma and this week it was pretty bad and also sinus problems but now they appear to have gone. So is this a sign that the majority of the yeast has been killed off?
I also have a very bad allergy to eggs so that to gain weight is out of the question.