Reply To: How should I make kefir?

Home The Candida Forum Candida Questions How should I make kefir? Reply To: How should I make kefir?

#113902

raster
Participant
Topics: 104
Replies: 6838

Look up youtube videos of making kefir. I would make it with goat’s milk and try to get some grains locally if possible. There also is the kefir lady who can sell you grains over internet (google her website).

-raster