Reply To: how often can one cheat ?

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#95804

moochpb
Member
Topics: 112
Replies: 688

Eggs upset my stomach a bit lately, so plain Greek yogurt and meat Are my protein sources. I be done buckwheat pancakes which r pretty good. I need more ideas with buckwheat. And when I have my cheat meal I’m done. No cravings, back to the diet. I agree this has ruined alot I people’s lives that’s why I’m glad I’m on the forum