Reply To: how often can one cheat ?

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#95519

alexalgebra
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You could try adding more liver support, like milk thistle, and also epsom salt baths (or a trip to the sauna, if there’s one near you) will help a lot. I started doing the baths almost every night and they are making a difference! Also, upping your vitamin C will help with die off too. I take 1000mg 3x day, just of whatever cheap kind I could find at the store that didn’t have too many questionable ingredients.