Reply To: How often can I use coconut flour?

Home The Candida Forum Candida Questions How often can I use coconut flour? Reply To: How often can I use coconut flour?

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raster
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I don’t know why people think carbs feed candida but you need to feed yourself first and foremost and not worry so much about feeding the yeast, because its going to survive strict diet or not. It will simply adapt to your diet…

So I would consume coconut flour but I personally would rotate with other flours such as buckwheat flour, teff, etc. or use it in conjunction with other flours.

-raster