Just on the bottle recommended dose written 5 pills two to three times a day so why I took up to 12 pills. Which brand of sf 722 do you use?
I’m going to let Raster answer this question since I have never taken SF722 and he did for quite some time I believe. He may be assuming that you have the 50 mg version, so I would wait to hear from him before taking that many, just to be certain.
Also I want in a week add some oregano oil to take with sf722. Should I do this or to keep them separately?
I would wait at least 7 full days before starting oregano oil. That’s because if you use the form and brand you should, it can be a very strong antifungal and possibly cause a bad die-off effect if you’re not careful. The best quality brand seems to be this one from Amazon and other health and vitamin stores.
The Vitamin Shoppe chain stores carry their own brand in this which I’ve found to be very similar in quality and a bit cheaper since it’s a store brand.
Start taking this slowing with only a drop or two a day at first, then increase the amount by only one drop a day unless you’re experiencing severe die-off in which case you should cut back or even stop for a day before starting it back again.
Keep in touch with the forum; others have made the mistake of not doing so only to eventually pay for the mistake in a negative way.