Reply To: how much die off is too much?
I was suffering die off alot, So i liturally stopped taking antifungals till the die off symptoms stopped took about 6days, i know its alot to think of but your liver is also important so letting it catch up with clearing the toxins (by stopping/reducing antifungals) is a good thing, remember this recover is a slow one, not faster the better.
ps. Remember to slow down on the antifunal foods too.
xxx Bouncy