Reply To: How many eggs is to much?

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#122083

Sanshou
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Topics: 6
Replies: 47

Sounds like way too many eggs unless you are a very very active person. I ate about 3 a day with the occasional 1 or 2 extra for coconut breads etc for a long time with no ill effects. But really you shouldn’t eat them as a daily thing, 5 times a week or less is what I aim for.