Reply To: How long has everyone here been on this diet.

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#73170

kelandu
Member
Topics: 7
Replies: 63

13 months to date but feeling so much better . I will do this for life to stay well. I see food differently now. I have reintroduced foods such as carob, xylitol and stevia but im pretty much eating foods i cook from scratch. I have tried a couple of times to eat non allowed foods but they wipe me out. I dont think its worth it anymore. A little bit of what i like occasionally works better now but i wont ever touch processed foods again. My candida was systemic and i was extremely ill so i think it will take some time more to recover