Reply To: How long has everyone here been on this diet.

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raster
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I have been on the diet over 7 months now and am pretty much symptom free. I went to a naturopath who helped me heal much faster than just doing the protocol. I follow many of the basics of the protocol but I am healthy enough in stage 2 to eat potatoes without any symptoms from them. I mostly feel bad when I don’t sleep well for a few days straight and just get run down.

-raster