Able, I saw you mentioned the connection between D deficiency and candida. Do you know if candida causes D deficiency or if D deficiency makes you more susceptible to candida?
I was speaking to a woman today who has successfully done the candida diet. She suggested I eliminate a few things at a time rather than all at once. So, for example, days one, two and three, eliminate all grains and gluten and alcohol and sugar. Days four, five and six, also eliminate fruit. Days seven eight and nine, also eliminate dairy, after that, eliminate caffeine. Then, one week later, add the antifungals, then a week after that, add probiotics. She thinks this is easier on your system than eliminating it all at once.
What do you think about this suggestion?