Reply To: How long did you guys go on 'the diet' for?

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raster
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Antibiotic use is one of the biggest factors in why you are here and dealing with health problems. It stands for “against life” while probiotics stand for “pro life.” As long as you take probiotics and a few other supplements and stick to the diet, you will notice nothing but improvement.

I have been on the diet for 5 months solid now, took 1 week off to cheat on a vacation. I am mostly symptom free, I just am taking it easy because I have been ill for so long. I thought the diet plan would only would last 1-2 months at first, just like you, but I haven’t wanted to go back completely yet.

Don’t put a timeline on your recovery because everyone heals at different rates. This is a system wide immune system problem, so it can be a long recovery.

Just as long as you stick to the allowed foods list and take a few supplements, you will be OK.

-Raster