The Candida Diet

GET THE ULTIMATE CANDIDA DIET PROGRAM TODAY
Kick-start your Candida recovery plan
Get Started Now
  • About Candida
    • An Introduction To Candida
    • What Is Candida Albicans?
    • Candida Symptoms
    • Causes Of Candida
    • Testing For Candida
    • Candida Questionnaire
  • The Diet
    • Before You Start
    • The Anti-Candida Diet
    • Foods To Eat
    • Foods To Avoid
    • Candida Fighting Foods
  • Probiotics
    • Why Use Probiotics?
    • When Should You Take Probiotics?
    • How To Choose The Best Probiotic For Candida
    • Probiotic Foods
  • Antifungals
    • Why Use Antifungals?
    • How To Choose An Antifungal
    • Candida Fighting Foods
  • Forum
  • Recipes
    • Breakfast
    • Lunch & Dinner
    • Snacks
    • Desserts
    • Drinks
    • Diet Tips
  • Recommended
  • Get Started
  • Search
X
You are here: Home / Replies / Reply To: How is a Candida Diet Decided?
Last Updated January 7, 2015 by Lucyloo1

Reply To: How is a Candida Diet Decided?

home › The Candida Forum › Candida Questions › How is a Candida Diet Decided? › Reply To: How is a Candida Diet Decided?

December 15, 2013 at 8:59 am #113357

Lucyloo1
Member
Topics: 0
Replies: 4

Hi, Able900

Please can you send me a copy of the strict diet. It’s just that I want to ensure that what I am eating is correct. I’ve been doing the diet for 3 months now but still suffering, I have since looked on the forum to see where I am going wrong and have found lots of things I need to correct. Since everyone mentions the strict diet I want to know what it is.

Not sure how long I have had it for could be 3 to 8 years or more.

Symptoms allergies hypersensitivities to everything and to any thing that smells especially perfumes and chemicals, asthma, sinusitis, post nasal drip, allergic rhinitis, hay fever, constipation, bloating, vaginal thrush, feeling full all the time weight loss,, insomnia, stress, anxiety. Unfortunately I take steroid inhaler and nasal spray. Also due to sinus infections have had too many antibiotics and poor diet and too much sugar. Iam also taking antihistamines and singulaire for asthma.

I am taking lots of vitamins, psyllium husk and for the candida, candida support, oregano oil, Caprylic acid, garlic tablets, and at time grapefruit seed extract. Also taking the healthy origins probiotics suggested on the website and homemade kefir.

I have a few questions:
I never did the detox cleanse when I started, do I have to do this? It’s just that I have lost tones weight over the last 3 months and I can’t loose anymore. I was already underweight to begin with. Any tips to gain weight quickly that I can have at stage 1?

When having bobs red mill oat bran for breakfast what milk can I use?

If want buckwheat for breakfast what do I buy groats, flakes or some other type? Do they have to be roasted?
If buy bobs red mill buckwheat what do I buy the groats, kasha (roasted buckwheat kernels) or creamy buckwheat (wholegrain buckwheat)?

The coconut milk, what type do I need to buy? Is it the condensed creamed coconut that comes in a block or the coconut cream or tinned coconut milk? I know you mention coconut manna is there an alternative? Or is the blue dragon creamed coconut block? http://www.bluedragon.co.uk/products/creamed-coconut-block. Or is this one ok
http://www.bluedragon.co.uk/products/coconut-cream. Ok to have ?

Can I have tahini in the hummus recipe at stage1?

What seeds can I have? I understand that hemp is ok, what about flaxseed, linseed, sesame seeds and water melon seeds? Can I have seeds at stage1?

What snacks can I have and any good for weight gain?

Am I allowed organic unsalted butter? If so can have what I like or do I need to use it sparingly?
When can I incorporate hemp protein powder? And what do I put it in?

Can I use apple cider vinegar as much as I want every day or do I need to be careful?

What else can I have apart from buckwheat instead of brown rice for my evening meal?

When having buckwheat for evening to replace brown rice what do I buy groats, flakes or some thing else? Do they have to be toasted?

If you suggest only having chicken or fish 3-4times a week what else can I have for the other times?

What is good for gaining weight to have for lunch?

I have a bad habit of not alternating my breakfast and lunch, get stuck eating the same thing, any suggestions?

Do I have to take the suggested supplements for die off? I can’t access the die off without molybdenum page?

What can you recommend for stress and anxiety and insomnia?

If doing oil pulling for mouth, if use sesame oil is it ok that it has been toasted?

Sorry for all the questions, but I just want to get my diet right this time.

Many thanks lucy loo

Beat Your Candida In 60 Days

With This Detailed 5-Step Program

If you're looking for a more comprehensive Candida treatment plan, check out the Ultimate Candida Diet program, written by Lisa Richards and Dr Eric Wood.

This plan is based on the latest research into Candida Related Complex, and contains everything you need to know to beat your Candida overgrowth.

What the program includes
✔ A 60-day plan to eliminate your Candida
✔ A clear 5-step timeline
✔ The latest research into Candida
✔ Shopping lists you can take to the store
✔ A 10-part email course
✔ A Stress Handbook for Candida sufferers
✔ A handy symptom tracker workbook
✔ Lots of tasty anti-Candida recipes
Get Relief Now ▸

Search the Forum

Author (optional):
Forum Homepage »
Log In
Register Lost Password

Active Discussions

  • Detox question by Donna
    2 hours, 31 minutes ago
  • Biofilm busters, success? by bri
    4 hours, 35 minutes ago
  • How to do the candida diet if I have type 1 diabetes and need to consume sugar by bea10
    5 hours, 47 minutes ago
  • Still not sure if it's candida by Fourpey
    6 hours, 52 minutes ago
  • Probiotics causing constipation by Wiley200
    7 hours, 4 minutes ago
  • Does Slippery Elm feed Candida or Contain Sugar..? by Wiley200
    7 hours, 5 minutes ago
  • Is my protein shake suitable? If not, what is?! by Wiley200
    7 hours, 6 minutes ago
  • Burning Body Sensations by akc323
    7 hours, 55 minutes ago

Views

  • Recently updated topics

ABOUT US

Lisa Richards is an expert in digestive health and the author of the Ultimate Candida Diet program. She writes regular posts on the causes, symptoms, and treatment of Candida, and has helped thousands of Candida sufferers recover their health.

EMAIL US

Useful Info

  • About This Site
  • Testimonials
  • Resources
  • Privacy Policy
  • Disclaimer
  • Terms Of Use
  • Contact
  • The Candida Forum
  • Blog

Newsletter

Sign up to Unlock your FREE Guide To Improving Your Digestion!
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Information is presented for educational purposes only and is not intended to replace the advice of your healthcare professional. Consult your doctor or health professional before starting a treatment or making any changes to your diet. Also note that this page may contain affiliate links.

Copyright © Perfect Health. All rights reserved.