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I used to get redness/spots (not actual yellow-heads) and tingling around my forehead and eyebrows, especially after eating certain foods. It got much worse at the beginning of the diet and I actually got a few yellow-heads, then it went back to normal levels and has kind of stayed around there. I haven’t been feeling the tingling for the past week or so at least. My digestion has been really sluggish though, so I don’t really expect much to improve until that sorts itself out.