home › The Candida Forum › Candida Questions › How has your complexion changed since starting the diet? › Reply To: How has your complexion changed since starting the diet?
I have not had an acne problem and haven’t had one since high school. However, when I did the diet for the first month, I had pretty bad acne. It was because of the release of toxins via the skin.
Relating to this, I still get a “skin rash” when I drink coffee about once a week. Its because my liver is overloaded working to clear out my body of toxins, so my skin is detoxing it out instead. I get this skin rash near my nose underneath my eye sorta.
I went from looking really pale, like I had cancer, to looking really healthy over the last 7 months. My friends see it whenever I hang out with them; they can’t believe how much better I look and how some of my hair is growing back.