Reply To: How do you know if you're having die off or a reaction to food?

Home The Candida Forum Candida Advice How do you know if you're having die off or a reaction to food? Reply To: How do you know if you're having die off or a reaction to food?

#64175

JustJoe
Member
Topics: 1
Replies: 7

I believe the best way to determine if it is a reaction (bad) vs die-off (good) is that the reaction will happen rather quickly after you eat the food and last a longer whereas die-off should be over relatively quickly, within a few hours.

But there is NO good answer, and everyone asks it, including myself.