home › The Candida Forum › Candida Advice › How do you brush your teeth? Be aware of the dangers of fluoride. › Reply To: How do you brush your teeth? Be aware of the dangers of fluoride.
Yeah good point i guess strawberries are good for once in a while.. but you rinse with water and brush again so sugar isnt a problem, make sure you spit out the strawberry tho. Studies have proven that brushing with water is just as effective as with toothpaste, you just gotta keep rinsing your toothbrush. I think i heard somewhere that a dentist recommended using strawberries to whiten teeth and remove plaque. but your right its probably hard on the enamel.
The Ionizing toothbrush is probably the way to go, once you buy the thing you only gotta spend $10 for a tooth brush head, and it neutrelizes the PH of your mouth so it probably would help against candida. It also keeps bacteria off the brush as well… they are pretty pricey but i think im gonna buy one soon.