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Raster, I have found that some of the pleo’s that Bernie gave me have had a bad reaction on me, or it could be just die-off, but I couldn’t stand it. I am going to talk to him about it at wednesday when have a phone consult. However, there are a few that have helped me, joint pain, allergies, etc. Of course, right now, spring is coming in season, and I am sick right now. I can’t talk, and my head hurts; all stuffed up. I have left over from the fall of what Bernie gave me for some help, so I hope it kicks in because some people are like, go to the doctor. No way! I’ll only get antibiotics, which make it worse! I am started to take some congestion/ibuprofen here and there, but trying to limit.