Reply To: holland and barrett oat bran

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#72938

jamesb
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Topics: 47
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Help me

I have listed a website for a UK based company which you might find useful. They sell all types of different foods and though they are probably more expensive rhan holland and barrett their range is a lot wider and its probable that some holland and barrets products contain ingredients that are not wise on this diet.

http://www.healthysupplies.co.uk/

As far as buckwheat is concerned there is flour which can be used for baking bread or making pancakes there is also flakes which can be used to make a porridge