home › The Candida Forum › Candida Questions › Hi there! New here and missing starches! (2 questions) › Reply To: Hi there! New here and missing starches! (2 questions)
Ask Able900 in a PM for the real diet that most people on the forum here use. I have been struggling with getting rid of oral thrush for almost 9 months….I would not cheat one bit on that birthday…it will come and go and you won’t realize that you missed anything. The battle of wanting to participate is a hard one. I have NOT had a piece of bread, pasta, rice since I started this diet. However, I’m still not free of Candida and don’t think I ever will be. I have stuck to it pretty close. When I do cheat I have taken tiny bits of something or a tiny taste and Ihave Cancica right back in the back of my throat in a blink of an eye. For a cheat I’m talking rasberries, nuts, coffee, strawberries…nothing big like a cupcake or anything. I’m talking 2 strawberries, a few rasberries. No matter what it is I have paid for it. I give you and your friend that is joining you cudos. I wish you luck. I too was on diet on web site to start with and could not find healing…because it is full of foods with sugar and carbs to feed the little devil. Good luck. Ask Able he will help you. The oil pulling really helped me a lot to start with. Also, when I got far enough into the diet and could drink Kefir and greek yogurt. They brought much relief. Good luck.