Home › The Candida Forum › Candida Questions › Hi there! New here and missing starches! (2 questions) › Reply To: Hi there! New here and missing starches! (2 questions)
b) If you are tempted to cheat one week in, how are you going to last 6+ months? You would just be feeding the candida.
The only “cheat” I was willing to do was for my child’s birthday, and even then in very limited amts, nothing like I would normally eat. It’s not like I would just suddenly start cramming snacks & cake into my mouth once a week.
The bottom line is, your Candida will be partying alongside you if you eat it.
Many people post on this forum in a similar vein: Can I just eat/drink…, it is a special occaision.
As if approval on a forum will somehow make it feed the Canadida less.
The bottom line is, it will make your symtoms blow out. It is your call.
As has been suggested, you can make a “special” coconut flour cupcake for yourself. No one else will be none the wiser unless you tell them.