rushy_23;46800 wrote: Hi eskimo_pup / shayfo.
Thanks for the advice. I was suprised to see the carb/sugar content. I realise its only a small amount but regardless I assumed we were trying to avoid totally.
Your points about the postive vs negative makes sense, currently enjoying a brew now.
My MAAC arrived yesterday and already taking the milk thistle. Im not so bad today, but yesterday wow! My ear was killing me.
Ive discussed with Able. He has provided me with the required info.
Currently eating only organic eggs/good veg/occasionally organic chicken.
Drinks just water and the chicory now.
Got 4 days off work soon so will introduce a 4 day detox. Dreading that! Then switch back to the diet above.
I said to Able, dropping down to such low amounts of calories is the hardest thing. Im constantly hungry.
Will look into that website eskimo-pup. I noticed the huge price difference.
Glad your on board with the strict diet and forum protocol.
We are going for a low sugar rather then no sugar diet because the body still needs carbs/sugar to function.
When buying from iherb remember to factor in VAT, post office handling charge, delivery cost, etc. but if you play it smart your still making a saving because the price differences are huge.
For 10% off your first order you can use my promo code: BCL944
For keeping your weight up i get olive oil [normal and virgin] from costco/makro for between £13 to £16 for a 5kg bulk bottle. Compare that to the supermarket though you may not be lucky enough to have access to a wholesaler.
I’m also getting hulled hemp seeds and eating plenty avocado but generally you will lose weight though thankfully i’ve plateaued after dropping a stone and a half so i’m not losing much now, not sure why.