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Im noticing my tongue is less coated today. I never had obvious thrush, but the very back of my tongue had candida and I only know because I looked hard for it.
I used to get numbness in the bridge of my nose and tear-ducts when I did coconut oil ( I assume that its affecting candida in my sinuses, and it feels like there is menthol in my throat and nose and sinus area,almost like reflux)
Thats happening to a lesser degree now.