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Used myself as an experiment and ate 2 slices of the Ezekiel Bread by Food For Life.
I know it was asking for trouble…but something told me to try it.
I bought the cinnamon-raisin version.
Its sprouted-bread made without flour,all organic…but the stuff they sprouted was definitely not on the safe candida diet list.
I think there is barley and wheat,lentils and millet.
The degree to which I suffer in a few hours will tell me if this is a stage 2 or 3 food.
If I dont suffer at all, I will be sure to to let you know.
But lets be real. Its bread . lol
I was so good yesterday and the day before…self-destruct kicked in :/