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Look for a post titled “Die-off Dangers” which was posted Aug. 8 and read it for your own advantage. You can take Molybdenum and Candidate by Native Remedies to lessen the die-off symptoms.
The best antifungals are a high count and strain of probiotic, organic coconut oil, oil of oregano, and rutabaga. If you’ve not eaten rutabaga while on the diet, eat only a few bites the first time you have it. Strange as it may sound, this vegetable can cause one of the worst die-off experiences you’ll ever have. Be sure to purchase at least the Molybdenum and take it for about three days before using any of the antifungals.