home › The Candida Forum › Candida Questions › HELP! Stopping the diet to resolve adrenal/ chronic fatigue issues first › Reply To: HELP! Stopping the diet to resolve adrenal/ chronic fatigue issues first
Thanks for the replies, i’m sorry to hear you’ve struggled on Able’s ‘strict’ diet klips but i think for people with adrenal problems or chronic fatigue you really need to listen to your body because everyone is different.
Your advice is very good as to what you are doing currently, it will help me a lot so thank you.
Mork if you have CFS i would tackle your adrenals first, this is probably one of the better diets around for candida but no diet works without the protocol and the anti-fungals will take a toll on your body. Having said that i am only taking this route now because i have a fair idea what is causing my chronic/ adrenal fatigue and i can stop it at its source while i clean up my adrenals.
One thing i can recommend from able’s protocol however is Ashwagandwa and adaptogens in general, though i’ve had most success with the one he recommended.
I just wonder what i should do.
How much worse will the candida be in 6 months to a year?
Can i still have kefir and buckwheat or will it keep me in a cycle of die-off?
How relaxed should i make my diet at this point?
If anyone can help would be appreciated.