Reply To: help ! really bad cold and sore throat /jaw pain need relief and tryting not to take meds !

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M
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I caught a cold three days ago, and have a really sore throat, runny nose, sneeze almost continuously, and my head starts pounding at certain times of day. I haven’t taken any medicine. Cold turkey. I guess you should consume as much Vit C as possible, keep warm, and sweat it out. Hot, steamy showers may help.

@raster,

Are all the ingredients of “Throat Coat” tea acceptable for the strict diet?

Link: http://www.iherb.com/Traditional-Medicinals-Herbal-Tea-Organic-Throat-Coat-Caffeine-Free-16-Wrapped-Tea-Bags-1-13-oz-32-g/6798