Thank you Soon for your advice, very informative. 🙂
The Apple Cider Vinegar I have found is not Braggs but Heinz, and I do not know if it is okay on the diet. Any clue on this one?
No, not a vegetarian for religious reasons, but for spiritual reasons, just felt a deep connection with all living beings so stopped eating non vegetarian food some 16 years back, responding to a tiny little voice within…which sure was too loud to be ignored! 🙂
I can have yogurt, in fact, I love it and it has been a part of my diet before starting with the Candida diet.
I will surely try what you’ve suggested. Thank you once again 🙂