Reply To: Help…Protein source for vegetarians!

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#90640

jamespaul
Member
Topics: 19
Replies: 31

try Quinoa and nuts and seeds,

stuff like sunflower seeds and pumpkin seeds have like 25g of protein per 100g which is as good as chicken!! but be careful coz they very fatty, but the saturated fats are low, these are good fats so as long as you dont go mad you wont get fat lol