Don’t forget to start doing some heavy research on probiotics. You probably did a number on the good bacteria in your body with all of that antibiotics.
The reason you have so many food intolerances and allergies is because the good bacteria in your system has been severely lowered.
Start off by knocking the candida down with antifungals and then start incorporating probiotics.
Remember, it’s not a race and it will take some time but you’ll get there.
It seems winning the battle against candida is like figuring out a combination for a lock. Every combination is a little bit different but how we get to the solution is generally the same.