Reply To: Help me out with some advice!

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#78609

alexparginos
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Topics: 27
Replies: 43

Thanks raster, Hey can i replace rice with oat bran? is that a good choice or no? i am now 1 week into the candida diet, and i have been eating rice with yogurt for breakfast but i am going to change the rice now with oat bran if you think it is a good idea. Will it be a good idea to start my probiotics supplements around this week? Also i have this gas and bloating in my stomach for 3 days, i have been taking molybdenum and vitamin c, it just cant go away. And is it going to be safe for me to eat chicken 4 times a week and the rest of the days fish? Thanks