I actually have Ashwaganda in liquid form here at home so I will try that. I also heard that Valerian root would help. I feel better buying it now that you have said so too.
I had some Betaine hydrochloride (HCL) but I ran out. Still I don’t think it the total problem. I think you are right that it is something from the die off because it feels different than it did in the pass when I ran out of HCL.
I am taking molybdenum. 🙂 It seems to be helping with some of the die off symptoms.
I will increase the amount of food as soon as I can. Right now its hard to eat one meal. But it only been like this for a day and a half. It is possible that it is a parasite that is giving me a hard time and in a couple days I will feel better to eat (because a parasite life is cyclical), though the problem wont be solved. Whatever the cause I will try to eat more and if the systems don’t go away I will speak to my doctor.
Thanks again for responding. I really appreciate the time.